Have you ever wondered why boxers are so fit? Or could last 15 grueling rounds? Boxers probably have one of the most intense overall cardio workouts today. Between all the bag work, jumping rope, and running; a boxing workout provides a total body workout and develops core strength not to mention all the calories you burn. We are proud of our 1200 square foot Boxing Room. And it's not just another workout room. We have the only full-size boxing ring in a gym in the valley!  

The room is overlooked by a 20' by 12' American Flag and you are surrounded by motivational boxing posters (5 of Muhammad Ali alone). If that is not enough, we've included an exceptional surround sound system to give this room a true "boxing atmosphere." This room is the BOMB, plain and simple!  

With that in mind, what's stopping you from taking a Boxing Class? If you want to get into the best shape of your life, then this class is for you!

Want to take your boxing skills to the next level? How about taking 1 on 1 Classes or joining our Boxing Team? You will learn the skills you need to become a CHAMPION.

Contact JD to learn more about our services.

Here is a news article about our services.